| September 2017 |
| Tue 19th: |
-
|
-
|
|
3119*
|
-
|
| July 2017 |
| Tue 11th: |
237 *
|
12%
|
fat: 18.58g |
| |
protein: 13.04g |
| |
carbs: 3.80g |
|
-
|
-
|
| June 2017 |
| Sat 24th: |
455 *
|
23%
|
fat: 13.14g |
| |
protein: 14.64g |
| |
carbs: 72.68g |
|
-
|
-
|
| Fri 23rd: |
1099 *
|
55%
|
fat: 48.39g |
| |
protein: 40.20g |
| |
carbs: 128.85g |
|
-
|
-
|
| Thu 22nd: |
1435
|
72%
|
fat: 67.84g |
| |
protein: 55.09g |
| |
carbs: 157.66g |
|
-
|
-
|
| Wed 21st: |
1192 *
|
60%
|
fat: 43.53g |
| |
protein: 38.80g |
| |
carbs: 170.21g |
|
-
|
-
|
| Tue 20th: |
1628
|
81%
|
fat: 68.19g |
| |
protein: 82.82g |
| |
carbs: 168.35g |
|
-
|
-
|
| Mon 19th: |
1625 *
|
81%
|
fat: 56.82g |
| |
protein: 88.28g |
| |
carbs: 190.95g |
|
2700*
|
 1075
|
| Sun 18th: |
2565 *
|
128%
|
fat: 126.56g |
| |
protein: 83.75g |
| |
carbs: 281.61g |
|
3249*
|
684
|
| Sat 17th: |
1709 *
|
85%
|
fat: 83.48g |
| |
protein: 64.42g |
| |
carbs: 184.92g |
|
3259*
|
1550
|
| Fri 16th: |
925 *
|
46%
|
fat: 29.64g |
| |
protein: 36.64g |
| |
carbs: 130.68g |
|
-
|
-
|
| Thu 15th: |
1040 *
|
52%
|
fat: 27.60g |
| |
protein: 62.53g |
| |
carbs: 129.66g |
|
-
|
-
|
| Wed 14th: |
1102 *
|
55%
|
fat: 51.88g |
| |
protein: 55.30g |
| |
carbs: 106.63g |
|
-
|
-
|
| Tue 13th: |
632
|
32%
|
fat: 27.80g |
| |
protein: 25.47g |
| |
carbs: 79.41g |
|
-
|
-
|
| Mon 12th: |
1528 *
|
76%
|
fat: 62.28g |
| |
protein: 103.38g |
| |
carbs: 144.21g |
|
-
|
-
|
