Weigh In record (no journal entry) for 26 May 2017
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192.8 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1879 kcal
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Fat: 142.26g | Prot: 100.09g | Carb: 50.24g.
Breakfast: Bacon, Kirkland Signature Mild Cheddar Cheese, Fresh Express Spring Mix. Lunch: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Shredded Mozzarella Cheese, Chocolate Covered Doughnut (Cake Type), Olive Garden Italian Salad Dressing, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Metamucil Sugar Free Metamucil. more...
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losing 2.8 lb a week
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