Andy Sharp's Journal, 17 May 2017

Weigh In record (no journal entry) for 17 May 2017
195.0 lb Lost so far: 2.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2017:
2005 kcal Fat: 100.63g | Prot: 107.03g | Carb: 187.97g.   Lunch: Chi-Chi's Taco Meat, Tostitos Nacho Cheese Dip, Tortilla Corn Chips, Sour Cream. Dinner: Coleslaw, Avocados, HEB Bakery Flour Tortillas, Central Market Black Beans Fat Free, Smart Chicken Ground Chicken Breast. more...
losing 0.6 lb a week

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