Weigh In record (no journal entry) for 15 May 2017
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115.5 lb
Lost so far: 3.9 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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450 kcal
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Fat: 18.00g | Prot: 43.50g | Carb: 32.00g.
Breakfast: Vital Proteins Marine Collagen, Coconut Milk Unsweetened, Epigenetic Labs Bone Broth Protein Vanilla. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Snacks/Other: Celsius Sparkling GrapeRush. more...
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steady weight
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