JenKatja's Journal, 08 February 2012

strange pain in chest last night, didn't get much sleep. Obviously thought of the big HA....but pain got better when I sat up, and doc husband says HA pain doesn't usually get better when you change positions...still....maybe I should get to cardiologist. No risk factors other than 50 lbs overweight (but hey...that is 50 lbs lighter than 6 months ago!) blood work is good and I am a bit young....

But still.....

Diet Calendar Entries for 08 February 2012:
1007 kcal Fat: 41.59g | Prot: 44.11g | Carb: 126.30g.   Breakfast: 1% milk, frosted cheerios. Lunch: peanut butter, apple. Dinner: mcdonald's southern chicken sandwich. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. more...
2606 kcal Activities & Exercise: Sitting - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Standing - 4 hours, Desk Work - 3 hours and 40 minutes, Resting - 5 hours and 30 minutes, Driving - 1 hour, Housework - 30 minutes, Sleeping - 8 hours. more...

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