Weigh In record (no journal entry) for 08 May 2017
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197.2 lb
Lost so far: 32.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1073 kcal
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Fat: 77.10g | Prot: 70.97g | Carb: 23.30g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Fresh Express Spring Mix, Bacon. Lunch: Pork Chop. Snacks/Other: Kirkland Signature Mild Cheddar Cheese, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Metamucil Sugar Free Metamucil, Olive Garden Italian Salad Dressing. more...
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gaining 7.0 lb a week
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