br_e_co's Journal, 05 February 2010

LC 14 RC 14.5
LT 21 RT 21.5
H 35.5
W 37.5
C 42.5
N 15.5
LB 14.5 RB 14.5

Diet Calendar Entries for 05 February 2010:
1860 kcal Fat: 82.15g | Prot: 138.43g | Carb: 130.83g.   Breakfast: Double Protein Whole Wheat Bread, Land O Lakes Lowfat Half and Half, Sunbutter. Lunch: Egg, Veggie Sausage, Whole Wheat Tortilla, Cashews, Kraft Sharp Cheddar Cheese, Olive Oil. Snacks/Other: Golden Classic Oven Roasted Chicken Breast, Havarti Cheese, White Cheddar Microwave Popcorn, Double Protein Whole Wheat Bread, SunButter, Sushi, Thinkthin. more...
2793 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 6 hours, Sleeping - 7 hours, Resting - 8 hours and 10 minutes, Housework - 1 hour, Driving - 1 hour. more...

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Comments 
thanks for the reminder! I will take my measurements this weekend. 
05 Feb 10 by member: jessyline

     
 

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