Weigh In record (no journal entry) for 15 April 2017
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192.8 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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1747 kcal
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Fat: 108.87g | Prot: 102.16g | Carb: 87.35g.
Breakfast: Fresh Express Spring Mix. Dinner: Fresh Express Spring Mix, Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Baked or Broiled Salmon. Snacks/Other: Olive Garden Italian Salad Dressing, Metamucil Sugar Free Metamucil, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Olive Garden Italian Salad Dressing, Metamucil Sugar Free Metamucil, Maranatha All Natural Coconut Butter. more...
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losing 22.4 lb a week
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twookie's weight history
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