Weigh In record (no journal entry) for 06 April 2017
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129.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2017:
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1239 kcal
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Fat: 82.86g | Prot: 78.96g | Carb: 52.49g.
Breakfast: Trader Joe's Everything but the bagel sesame seasoning blend, Starbucks Pike Place Roast (Grande), Boiled Egg, Avocados. Lunch: Love Beets Organic Cooked Beets, Cucumber (with Peel), Kirkland Signature Organic Hummus, Trader Joe's Light Champagne Vinaigrette, Eating Right Spring Mix Salad Greens, Nature Raised Farms Gluten Free Grilled Chicken Breast Strips. Dinner: Wild Harvest Organic Spring Mix Salad, Olive Oil, Foster Farms Lean Ground Turkey. more...
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1548 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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