Retta Smith's Journal, 16 March 2017

My Dinner For Today

Diet Calendar Entries for 16 March 2017:
815 kcal Fat: 64.68g | Prot: 47.78g | Carb: 6.74g.   Breakfast: Kroger Finely Shredded Parmesan Cheese, Taylor Farms Baby Spinach, Williams Sausage Country Sausage (Mild), Egg. Dinner: Clancy's Old Fashioned Hot & Spicy Pork Rinds, Brookdale Vienna Sausage, Lipton Diet Green Tea with Citrus (Bottle). Snacks/Other: Butter (Salted), Coffee (Brewed From Grounds). more...
2535 kcal Activities & Exercise: Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Hot & Spicy ..looks like a party! 
16 Mar 17 by member: gokona
It does, but it was my dinner for this day 
27 Mar 17 by member: Retta Smith
Yes low in carbs, high in protein.  
28 Mar 17 by member: rewindagain
Thanks Retta for accepting my group. I'll try to comment 
29 Mar 17 by member: rewindagain

     
 

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