Katsolo's Journal, 27 December 2011

Definitely easier to stick with plan after the parties! Work may not always be fun, but easier to stay honest.

Diet Calendar Entry for 27 December 2011:
1075 kcal Fat: 58.43g | Prot: 101.17g | Carb: 29.99g.   Breakfast: coffee, cream, cheese mozzarella, egg white, egg. Lunch: celery, bell pepper, jicama, cucumber, turkey breast. Dinner: bell pepper, spinach dip, swiss, ground sirloin. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), almonds, rondele, laughing cow, cucumber. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.