Katsolo's Journal, 11 November 2016

Journaling to journal today. Going to a cocktail party this evening, going to fill up on veggies beforehand. My dog, Sadie, had a bout of pancreatitis Wednesday that resulted in an overnight hospitalization. No excuses, but meals and exercise went out the window, although I really didn't eat extra, I just didn't eat at all. Getting back on track today.

Diet Calendar Entry for 11 November 2016:
1451 kcal Fat: 84.47g | Prot: 90.51g | Carb: 49.41g.   Breakfast: Cream (Half & Half), Egg. Lunch: Kale, Cardini's Caesar Salad Dressing, Chicken Breast, Walnuts, Blue Cheese, Grapes. Dinner: Margarita, Athens Spanakopita, Smithfield Pork Back Ribs. Snacks/Other: Mozzarella Cheese, Trader Joe's 73% Organic Dark Chocolate, Almonds. more...

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