riddlers's Journal, 06 November 2016

Weigh In record (no journal entry) for 06 November 2016
265.0 lb Lost so far: 35.2 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2016:
340 kcal Fat: 18.00g | Prot: 8.00g | Carb: 40.00g.   Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
gaining 1.8 lb a week

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