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I am .9 above my first goal. So, I still consider this a success. .9 away from being down 50 lbs since April. Next goal will be to be in onederland by thanksgiving. ☺
Diet Calendar Entry for 29 October 2016:
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1722 kcal
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Fat: 82.79g | Prot: 61.61g | Carb: 185.45g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Giant Food Bananas (Large), Great Value Creamy Peanut Butter, Eggo Nutri-Grain Whole Wheat Waffles. Lunch: The Varsity Grilled Chicken Sandwich, The Varsity Onion Rings. Dinner: Great Value Traditional Spaghetti Sauce, Best Choice Whole Wheat Pasta, Great Value Reduced Fat Crescent Rolls, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger Low Fat Ricotta Cheese. Snacks/Other: Betty Crocker Whipped Frosting - Vanilla, Cupcake Cake without Icing. more...
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 Comments
Wow! 50 lbs since April is awesome progress. You've worked hard for that! Good Job~!
29 Oct 16 by member: erikahollister
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Awesome. 50lbs is a lot of hard work. Good job
29 Oct 16 by member: chenemi
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50 lbs is quite an achievement! Doing a happy dance for you! You are rocking this.
29 Oct 16 by member: rhontique
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That is awesome! You deserve to celebrate sticking with it so long and working so hard.
29 Oct 16 by member: BMax666
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Very impressive! You are an inspiration.
29 Oct 16 by member: PoulC
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29 Oct 16 by member: PhoohPhah
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Good job! Remember, progress is progress. Mistakes are not bad if you learn from them. Remember, calories, portion sizes, and daily exercise are critical to sustained weight loss. Be careful during the holidays! I stand with you. Good luck and God bless!
29 Oct 16 by member: Michael Plimpton
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