Weigh In record (no journal entry) for 26 October 2016
|
255.6 lb
Lost so far: 13.6 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2016:
|
1240 kcal
|
Fat: 35.50g | Prot: 46.00g | Carb: 191.00g.
Breakfast: Simply Orange 100% Pure Orange Juice, Thomas' Original English Muffins, Eggland's Best Large Grade A Eggs, Oscar Mayer Fully Cooked Bacon, Country Crock Shedd's Spread Original. Dinner: Prairie Farms Dairy 1% Lowfat Milk, Chiquita Banana, General Mills Honey Nut Cheerios Medley Crunch. Snacks/Other: Snickers Peanut Butter Squares (Fun Size), Yoplait 2X Protein Greek Yogurt - Coconut. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Time2FixMe's weight history
|