kathleenscanlan's Journal, 05 October 2016

blaaa!!! that is how i feel today. not sick or anything, just blaa. kinda like my blood sugar is low. haven't done much of anything today. usally even if i feel dopey in the morning, some coffee and i perk up by afternoon but not today. just doing the bare minimum today. made a point of eating kinda fatty stuff , didn't help. hopfully it's just a one day thing. i don't like it.
open to suggestions or insites

Diet Calendar Entries for 05 October 2016:
1035 kcal Fat: 79.85g | Prot: 62.81g | Carb: 12.03g.   Breakfast: Onions, Egg, Carrington Farms Coconut Cooking Oil, Heavy Cream, Coffee, Butter Whipped (Salted). Lunch: Pork Chops (Top Loin, Boneless), Strawberries. Dinner: Hormel Black Label Bacon Original. Snacks/Other: Strawberries. more...
1661 kcal Activities & Exercise: Yard Work (gardening) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

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Comments 
Sometimes a leisurely walk around the block gets the juices going again! Hope you feel better. 
05 Oct 16 by member: ny_shelly
Did you test your sugar level? 
05 Oct 16 by member: PGM012197
Maybe low on vitamin D? I had blood tests done and I was low. Never thought that could happen to someone who loves to be outside and loving the sun!?! Maybe call a friend and get together for some laughs? I'm not a doctor...just some thoughts. 
05 Oct 16 by member: SjF60
been taking vit d3 for years 
05 Oct 16 by member: kathleenscanlan

     
 

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