Weigh In record (no journal entry) for 28 November 2011
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202.0 lb
Lost so far: 14.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2011:
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1098 kcal
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Fat: 52.54g | Prot: 46.91g | Carb: 110.31g.
Breakfast: Cheez-It Baked Snack Crackers (Sunshine), Sausage Patty, English Muffin. Lunch: Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Chocolate Chip Cookies (with Butter), Cheez-It Baked Snack Crackers. more...
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gaining 1.9 lb a week
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