Weigh In record (no journal entry) for 15 September 2016
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185.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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1466 kcal
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Fat: 59.23g | Prot: 93.17g | Carb: 144.97g.
Breakfast: Los Andes Leche en Polvo Completa, Leche Entera, Vegetales Salteados, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Arroz Blanco, Rebanadas de Jamón, Huevo, Queso Natural, PAN Harina de Maiz, Salvado de Trigo (Crudo). more...
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gaining 0.2 lb a week
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gabriel_g4zl30's weight history
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