Tatmummy's Journal, 06 September 2016

Two weeks of vacation and festival eating and drinking. Boo. Best lose this before October when I have another week off!

145.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1493 kcal

Fat: 48.27g | Prot: 41.08g | Carb: 206.09g.   Breakfast: Coffee with Milk, Cinnamon Bread. Lunch: Pizza Hut Mixed Salad Bowl, Buxton Still Natural Mineral Water. Dinner: Cava, Tesco Italian Garlic Dough Balls, Thick Crust Cheese Pizza with Vegetables. Snacks/Other: Whitworths Berry & White Chocolate Shot. more...

2044 kcal

Activities & Exercise: Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...