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oh GOD ; lazy day ; i'll keep my macro's in line and intake +- 1000-1200 and do a little laundry. if it stays dry today and tomorrow, i'll do labor day mowing the lawn . it is growing like crazy. . still thinking about going back to work. maybe something like hospice a couple days a week. that is if they would want an old nurse that worked icu the better part of 50 yrs with a bsn. i'de like to get a new floor and upgrade kitchen and bathroom.
Diet Calendar Entries for 04 September 2016:
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1042 kcal
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Fat: 64.48g | Prot: 98.89g | Carb: 12.23g.
Breakfast: Onions, Egg, Butter (Salted). Lunch: Chicken Stock Cubes (Dry, Dehydrated), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Kroger Pork Rinds, Strawberries. Dinner: Hellmann's Real Mayonnaise, StarKist Foods Chunk White Albacore Tuna in Water. Snacks/Other: Utz Pork Rinds. more...
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2252 kcal
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Activities & Exercise:
Housework - 1 hour, Vacuuming - 2 hours and 30 minutes, Yard Work (gardening) - 25 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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