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think about it.....
in some peoples strife for perfection ; they make other people feel insignificant.
we all need to think
Diet Calendar Entries for 08 August 2016:
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892 kcal
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Fat: 65.00g | Prot: 71.84g | Carb: 0.76g.
Breakfast: Butter (Salted), Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Dinner: Boiled Egg, StarKist Foods Chunk White Albacore Tuna in Water (Can), Hellmann's Real Mayonnaise. more...
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1853 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
08 Aug 16 by member: PhillySue
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No one is perfect; when we have a gain at TOPS. Instead say how much we gained we say "If it's meant to be it's up to me. I will do better, that gain this week is going to be a loss next week. If you wanting to loss or maintain your current weight; I wish all of you well!
08 Aug 16 by member: DMZur
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