jeannieselby's Journal, 08 July 2016

Saw the rounds of Dr's yesterday and this morning. Have an all purpose dress for these visits to make dressing & undressing easier. Having to disrobe so many times in one day has left me wondering why we have to dress to go to the Doctors office at all. Every one comes in their bathrobes and it would be so much easier.
293.2 lb Lost so far: 3.8 lb.    Still to go: 128.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2016:
2373 kcal Fat: 81.00g | Prot: 75.75g | Carb: 342.00g.   Breakfast: Lundberg Mochi Sweet Organic Rice Cakes, Iced White Chocolate Latte with Almond Coconut Milk , Original Low Fat Yogurt - Strawberry Banana (113g). Lunch: Fresh & Easy Chicken Tikka Masala, Mahatma Basmati Rice. Dinner: Someburros Pollo Fundido. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wildflower Bread Company Tangy Lemon Bar, Goetze's Original Caramel Creams (Package). more...
on diet jeannieselby's own diet   gaining 1.2 lb a week


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