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Boy, once you get out of the habit of journalling, it's really hard to pick back up. The good news is that I'm not any heavier, the not so good is that I've been terrible about logging my food. So, today we start anew and try to remember to log all day, not just when I'm sitting at the computer.
Diet Calendar Entry for 07 July 2016:
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725 kcal
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Fat: 44.39g | Prot: 56.84g | Carb: 26.30g.
Breakfast: Almonds, Guacamole with Tomatoes, Cream (Half & Half), Trader Joe's Salsa Verde, Egg. Lunch: Guacamole with Tomatoes, Spinach, Chicken Breast, HEB Select Edamame Pasta Blend. Snacks/Other: Ghirardelli Dark Chocolate Chips, Almonds. more...
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