Caterpillar2Butterfly's Journal, 26 June 2016

Prepping food for another couple of day at the beach starting tomorrow. :) So far on the menu: grass fed hamburger patties with lettuce with tomato on coconut flour buns, sausage (min processed nothing added, will season myself) & egg (free range) muffins, LC Chipotle Chicken thighs, crock pot grass fed beef rump roast (with rutabaga, carrots, and onions added for the kids), coconut flour biscuits & shrimp avocado salad. Some fruit & lemonade(with stevia) for the kids. Kerry gold butter & coconut oil also packed. Thermos ready for coffee. :D

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Sounds like a good eatin' time! 
26 Jun 16 by member: mskestrela
Thank you. I wouldn't be packing so much, but my sis and kids are going to have to eat too...lol. My sis will probably end up at a burger joint, but just in case. :) 
26 Jun 16 by member: Caterpillar2Butterfly
That looks like a wonderful and carefully packed keto menu! 
26 Jun 16 by member: erikahollister
Thank you all! I think I'll through in a few oysters baked in butter, garlic, paprika, and parsley also. Must be well prepared for this lifestyle. ;)  
27 Jun 16 by member: Caterpillar2Butterfly
Those oysters sound delicious...my mouth just started watering, lol. Have a great week ahead Jen!! 
27 Jun 16 by member: Steven Lloyd
Thank you, Steven! :) 
27 Jun 16 by member: Caterpillar2Butterfly
You too! :) 
27 Jun 16 by member: Caterpillar2Butterfly
Enjoy the beach! 
27 Jun 16 by member: Eidetiker
Hey good luck with that! Sounds like good food! What beach? 
27 Jun 16 by member: warrenwinter
Mmmmm! 
27 Jun 16 by member: Engeland

     
 

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