Weigh In record (no journal entry) for 24 June 2016
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198.2 lb
Lost so far: 31.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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1543 kcal
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Fat: 97.33g | Prot: 109.39g | Carb: 53.80g.
Breakfast: Fresh Express Spring Mix, Kirkland Signature Whole Milk, Bacon. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Shredded Mozzarella Cheese, Ground Beef (Cooked), Old El Paso Stand 'n Stuff Taco Shells. more...
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gaining 11.2 lb a week
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