kathleenscanlan's Journal, 19 June 2016

busy today. repotted all my orchids ,only have 7. but had to go out and get stuff, watching and learning from you tube. seems clay pots not so good ,roots grow into the pot. on you tube they seem to use clear plastic with bunches if holes poked into the sides . so to see roots and let roots breath. expensice on amazon , BUT clear plastic food containers and a sodering iron to poke holes works great!!! to to make a long story short ,wasbusy and missed dinner in my 12/8 intermittant fast. oh well i'm sure that i won't starve to death. a little suffering for the sake of the orchids is good

Diet Calendar Entries for 19 June 2016:
804 kcal Fat: 60.89g | Prot: 50.95g | Carb: 4.76g.   Breakfast: Boiled Egg, Butter (Salted), Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Wal-Mart Rotisserie Chicken. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Sticks. more...
2223 kcal Activities & Exercise: Walking (slow) - 2/mph - 34 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

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