Weigh In record (no journal entry) for 13 June 2016
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197.0 lb
Lost so far: 33.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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1421 kcal
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Fat: 93.64g | Prot: 106.46g | Carb: 36.20g.
Breakfast: Bacon, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Kirkland Signature Mild Cheddar Cheese, Pork Chop, Kirkland Signature Mild Cheddar Cheese. more...
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losing 4.2 lb a week
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twookie's weight history
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