Weigh In record (no journal entry) for 02 June 2016
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215.4 lb
Lost so far: 19.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1501 kcal
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Fat: 46.41g | Prot: 95.35g | Carb: 178.36g.
Breakfast: Baked Beans with Pork and Sweet Sauce (Canned), Open Nature Smoked Turkey Breast, Hormel Pulled Pork. Lunch: Subway 6" Black Forest Ham, Egg & Cheese. Dinner: Lenny & Larry's the complete cookie snickerdoodle, The Snack Factory Pretzel Crisps - Buffalo Wing, Frigo Light String Cheese. more...
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losing 7.0 lb a week
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