Weigh In record (no journal entry) for 27 May 2016
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197.5 lb
Lost so far: 32.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1798 kcal
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Fat: 122.40g | Prot: 109.74g | Carb: 69.80g.
Breakfast: Kirkland Signature Whole Milk, Fresh Express Spring Mix, Bacon. Lunch: Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Italian Sausage & Beef Lasagna, Kirkland Signature Mild Cheddar Cheese. more...
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gaining 13.3 lb a week
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