April Ann Domingo's Journal, 16 May 2016

Weigh In record (no journal entry) for 16 May 2016
145.5 lb Lost so far: 6.6 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2016:
716 kcal Fat: 12.55g | Prot: 39.46g | Carb: 112.85g.   Breakfast: Apples, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Boiled Egg. Lunch: NutriSystem Adobo Rubbed Pork, Steamed Rice. Snacks/Other: Apples. more...
losing 3.6 lb a week

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