| September 2016 |
| Tue 27th: |
669 *
|
39%
|
fat: 8.39g |
| |
protein: 52.33g |
| |
carbs: 96.27g |
|
-
|
-
|
| August 2016 |
| Tue 30th: |
733 *
|
43%
|
fat: 21.57g |
| |
protein: 104.71g |
| |
carbs: 22.50g |
|
-
|
-
|
| Wed 24th: |
568 *
|
33%
|
fat: 12.93g |
| |
protein: 19.12g |
| |
carbs: 107.85g |
|
-
|
-
|
| Tue 23rd: |
857 *
|
50%
|
fat: 15.86g |
| |
protein: 56.98g |
| |
carbs: 123.35g |
|
1597*
|
 740
|
| Mon 22nd: |
918 *
|
54%
|
fat: 13.55g |
| |
protein: 66.72g |
| |
carbs: 132.73g |
|
-
|
-
|
| Fri 19th: |
1084 *
|
64%
|
fat: 47.97g |
| |
protein: 41.56g |
| |
carbs: 128.36g |
|
-
|
-
|
| Thu 18th: |
693 *
|
41%
|
fat: 14.22g |
| |
protein: 38.76g |
| |
carbs: 105.51g |
|
-
|
-
|
| Wed 17th: |
935 *
|
55%
|
fat: 23.89g |
| |
protein: 68.58g |
| |
carbs: 109.58g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
662 *
|
39%
|
fat: 29.99g |
| |
protein: 6.18g |
| |
carbs: 99.62g |
|
-
|
-
|
| Fri 20th: |
675 *
|
40%
|
fat: 20.34g |
| |
protein: 34.29g |
| |
carbs: 90.18g |
|
-
|
-
|
| Wed 18th: |
653 *
|
38%
|
fat: 18.36g |
| |
protein: 34.82g |
| |
carbs: 90.71g |
|
-
|
-
|
| Tue 17th: |
1170 *
|
69%
|
fat: 44.40g |
| |
protein: 64.31g |
| |
carbs: 131.18g |
|
-
|
-
|
| Mon 16th: |
716 *
|
42%
|
fat: 12.55g |
| |
protein: 39.46g |
| |
carbs: 112.85g |
|
-
|
-
|
| Wed 11th: |
869 *
|
51%
|
fat: 9.91g |
| |
protein: 38.75g |
| |
carbs: 153.92g |
|
-
|
-
|
| Tue 10th: |
1079 *
|
63%
|
fat: 38.02g |
| |
protein: 24.18g |
| |
carbs: 165.61g |
|
-
|
-
|
| Fri 6th: |
752 *
|
44%
|
fat: 21.15g |
| |
protein: 57.44g |
| |
carbs: 81.26g |
|
-
|
-
|
| Wed 4th: |
1117 *
|
66%
|
fat: 32.33g |
| |
protein: 49.50g |
| |
carbs: 157.70g |
|
-
|
-
|
| Tue 3rd: |
1112 *
|
65%
|
fat: 32.18g |
| |
protein: 71.05g |
| |
carbs: 129.25g |
|
-
|
-
|
