New week, new hopes, new goals.
Diet Calendar Entries for 09 May 2016:
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2375 kcal
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Fat: 69.90g | Prot: 98.70g | Carb: 353.57g.
Breakfast: Tillamook Pepper Jack Cheese Sliced, Jones Dairy Farm All Natural Uncured Canadian Bacon, Thomas' Original English Muffins, Egg, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. Lunch: Nestle Oatmeal Scotchies, Jif Creamy Peanut Butter, Jam Preserves, Oroweat 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz). Dinner: Bananas, Muscle Milk 100% Whey Protein - Vanilla, Honey, Nutiva Organic Chia Seed, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Peaches, Blackberries, Mountain High Original Style All Natural Plain Yoghurt. Snacks/Other: Darrell Lea Soft Eating Strawberry Liquorice, Bounce Energy Ball, Chobani Nonfat Black Cherry Greek Yogurt (Container), Zurvita Zeal For Life, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2788 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 42 minutes, Driving - 1 hour, Sitting - 1 hour, Music playing - 15 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 48 minutes, Standing - 2 hours, Desk Work - 8 hours and 45 minutes. more...
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