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I had one of those nights last night where I just wanted to eat things. Dinner was a turkey breast roast and I had a good portion but I wanted to nibble on more as we were cleaning up the kitchen afterwards. Then, I had a cookie as they were staring at me on the counter. I made cookies on Sunday for my son and hubby and normally the cookies don't interest me. And then I wanted a handful of chips. Lucky for me I didn't want to 'get caught' eating the snacks that I had to quit eating the munchies before I really wanted to and put them away or risk the question "whatcha eating now mummy"!
Oh well, today is a new day and I will try to do better! Already got a run in at lunch time.
Diet Calendar Entries for 03 May 2016:
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1846 kcal
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Fat: 69.70g | Prot: 98.45g | Carb: 208.46g.
Breakfast: Tea (Brewed, with Distilled Water), Quick Oatmeal (1 or 3 Minutes), White Sugar (Granulated or Lump), Beatrice 2% Milk, Cinnamon, Bertolli Extra Virgin Olive Oil, Strawberries. Lunch: Ocean Spray Jellied Cranberry Sauce, Butterball Boneless Turkey Breast, Hellmann's Light Mayonnaise, Gouda Cheese, Iceberg Lettuce (Includes Crisphead Types), Sensations Caesar with Bacon Dressing, Cucumber (with Peel), Radish, Villaggio 100% Whole Wheat Bread, Mushrooms. Dinner: Baby Spinach, Oscar Mayer Real Bacon Bits, Renee's Gourmet 1/2 Fat Caesar Dressing, Beatrice 2% Milk, Nesquik 33% Less Sugar Chocolate Milk Mix, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Johnsonville Mild Italian Sausage Meat, D'Italiano Sausage Buns. Snacks/Other: Cadbury Fruit & Nut, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Coffee, Dairyland 2% Partly Skimmed Milk, Sugar, Nordica 2% Cottage Cheese. more...
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2951 kcal
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Activities & Exercise:
Standing - 1 hour and 25 minutes, Sitting - 3 hours and 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (exercise) - 3.5/mph - 1 minute, Running (jogging) - 5/mph - 11 minutes, Desk Work - 8 hours and 39 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 48 minutes, Driving - 25 minutes, Running - 6/mph - 11 minutes. more...
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