Elaine1966's Journal, 26 April 2016

going try atkins see if this works for me

179.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

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1324 kcal

Fat: 68.35g | Prot: 66.00g | Carb: 113.59g.   Breakfast: Vanilla Yogurt (Lowfat). Lunch: Atkins Frozen Crustless Chicken Pot Pie. Dinner: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Oatmeal Cookies (with Raisins), M&M's Peanut M&M's (Package). more...

4376 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 33 minutes, Treadmill - 2 hours and 22 minutes, Walking (moderate) - 3/mph - 1 hour and 50 minutes, Sleeping - 4 hours and 2 minutes, Resting - 14 hours and 13 minutes, Cleaning - 1 hour. more...