Weigh In record (no journal entry) for 16 April 2016
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206.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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1650 kcal
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Fat: 99.73g | Prot: 90.30g | Carb: 102.90g.
Breakfast: Tassimo House Blend Coffee. Lunch: Baby Spinach, Lee Kum Kee Sriracha Chili Sauce, Sabra Roasted Red Pepper Hummus, Chobani 4% Plain Greek Yogurt, Kraft 2% Milk Sharp Cheddar Cheese, Great Value Cage Free Large Fresh Brown Eggs, Central Market All Natural Uncured Hickory Smoked Bacon. Snacks/Other: Blue Bell Cookies & Cream Ice Cream, Cupcake with Icing. more...
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losing 2.0 lb a week
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Andy Sharp's weight history
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