Weigh In record (no journal entry) for 10 April 2016
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244.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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3393 kcal
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Activities & Exercise:
Running - 6/mph - 19 minutes, Running - 7/mph - 18 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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