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weight holding . frustrating as i know im sticking to my diet and upped my activity. ho well my cloths are a little looser anyway
Diet Calendar Entries for 02 April 2016:
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1016 kcal
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Fat: 72.18g | Prot: 86.94g | Carb: 2.58g.
Breakfast: Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Egg, Land O'Lakes Heavy Whipping Cream, Coffee, Butter Whipped (Salted). Dinner: Costco Rotisserie Chicken. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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2284 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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 Comments
Loose clothes are nice. I am not knowledgeable about LCHF but are you eating enough and are you getting the nutrients you need? Are you hungry?
02 Apr 16 by member: Sarah1950
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Keep going my friend:) I feel the same way about me.
02 Apr 16 by member: OceanTiara
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