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I wanted to save this reference so that I don't forget it when I need it. It is a pretty cool site for anyone that would like to check it out. You can put in weight, height, age, and body type references into a search that will pull up pictures of actual people that meet the requirements that you specified. It is a great way to what your goal weight might look like and to keep you motivated to get there.
http://www.mybodygallery.com
Diet Calendar Entry for 30 March 2016:
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1310 kcal
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Fat: 121.71g | Prot: 44.59g | Carb: 9.00g.
Breakfast: Sugardale Peppered Bacon, Better Body Foods Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter. Lunch: Medium Pitted Ripe Olives, Purnell's Old Folks Country Sausage Patties, Kroger Eggs (Large). Dinner: Del Monte Blue Lake Fancy Cut Green Beans, House Foods Tofu Shirataki Noodles, Kroger Moist & Tender Pork Loin Boneless Center Chops. Snacks/Other: Pork Leg (Shank Half), Hormel Original Pepperoni Slices, Great Value Green Olives with Pimento, Great Value Sugar Free Raspberry Low Calorie Gelatin Dessert. more...
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