| November 2023 |
| Fri 10th: |
739 *
|
37%
|
fat: 65.50g |
| |
protein: 24.18g |
| |
carbs: 11.88g |
|
-
|
-
|
| Thu 9th: |
490 *
|
24%
|
fat: 41.00g |
| |
protein: 12.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 8th: |
775 *
|
39%
|
fat: 32.13g |
| |
protein: 89.61g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 7th: |
697 *
|
35%
|
fat: 43.00g |
| |
protein: 44.71g |
| |
carbs: 37.91g |
|
-
|
-
|
| Mon 6th: |
347 *
|
17%
|
fat: 20.00g |
| |
protein: 27.68g |
| |
carbs: 16.86g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
1079 *
|
54%
|
fat: 90.50g |
| |
protein: 52.75g |
| |
carbs: 21.25g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
340 *
|
17%
|
fat: 39.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
640 *
|
32%
|
fat: 148.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 23rd: |
531 *
|
27%
|
fat: 131.20g |
| |
protein: 8.30g |
| |
carbs: 7.40g |
|
-
|
-
|
| January 2023 |
| Tue 3rd: |
290 *
|
14%
|
fat: 71.00g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| December 2022 |
| Mon 19th: |
1350 *
|
68%
|
fat: 214.00g |
| |
protein: 97.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
1410 *
|
70%
|
fat: 134.00g |
| |
protein: 42.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
440 *
|
22%
|
fat: 34.00g |
| |
protein: 36.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
1464 *
|
73%
|
fat: 125.00g |
| |
protein: 56.03g |
| |
carbs: 19.59g |
|
-
|
-
|
| Tue 25th: |
1362 *
|
68%
|
fat: 116.53g |
| |
protein: 58.36g |
| |
carbs: 16.90g |
|
-
|
-
|
| Mon 24th: |
1304 *
|
65%
|
fat: 114.44g |
| |
protein: 52.28g |
| |
carbs: 11.84g |
|
-
|
-
|
| Sat 22nd: |
1570 *
|
78%
|
fat: 134.75g |
| |
protein: 77.50g |
| |
carbs: 7.50g |
|
-
|
-
|
| Fri 21st: |
2112 *
|
106%
|
fat: 188.33g |
| |
protein: 90.68g |
| |
carbs: 14.74g |
|
-
|
-
|
| Thu 20th: |
1305 *
|
65%
|
fat: 120.50g |
| |
protein: 49.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 19th: |
816 *
|
41%
|
fat: 83.83g |
| |
protein: 14.56g |
| |
carbs: 0.00g |
|
-
|
-
|
