rambler747's Journal, 12 March 2016

Passed the 75 pound mark hooray!!!!!

Diet Calendar Entries for 12 March 2016:
1600 kcal Fat: 42.57g | Prot: 127.39g | Carb: 177.02g.   Breakfast: Ralphs Carb Master Vanilla Yogurt, Fried Egg, Mayonnaise, Kroger 100% Whole Wheat Bread (34g), Apples, One A Day Men's Health Formula Multivitamin Supplement. Lunch: Kraft Fat Free Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Italian Anything Dressing, Lean Cuisine Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza. Dinner: Texas Roadhouse Ribeye (10 oz), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Fat Free Catalina Salad Dressing, Kraft Fat Free Italian Anything Dressing, Skinless Chicken Breast. Snacks/Other: Peanut Butter, Quaker Rice Cakes - Caramel Corn, Progresso Light Vegetable Soup. more...
4423 kcal Activities & Exercise: Shopping - 10 minutes, Housework - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Rambler! That is beyond fantastic! Hip, hip, hooray indeed! Yay you! Keep going, buddy!!!!!!! 
12 Mar 16 by member: kpwcalories
Excellent! Congrats! 
12 Mar 16 by member: mmeyer2263
Wonderful progress!  
12 Mar 16 by member: HCB
Huzzah! That's fantastic! 
12 Mar 16 by member: Droppit
Excellent progress!Well done. 
12 Mar 16 by member: UmmBilal
Whoooo-Hooooo!! 
14 Mar 16 by member: TrinaBean66

     
 

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