Weigh In record (no journal entry) for 02 March 2016
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204.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1907 kcal
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Fat: 110.27g | Prot: 147.10g | Carb: 75.73g.
Breakfast: Bacon, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Mozzarella Cheese, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Fresh Express Spring Mix, Baked or Broiled Salmon. more...
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losing 1.7 lb a week
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twookie's weight history
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