br_e_co's Journal, 24 February 2016

Weigh In record (no journal entry) for 24 February 2016
159.8 lb Lost so far: 20.2 lb.    Still to go: 2.8 lb.    Diet followed poorly.

Diet Calendar Entry for 24 February 2016:
1925 kcal Fat: 111.31g | Prot: 82.20g | Carb: 174.09g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Giant Eagle Celery Sticks, Pickles, Pears, Panera Bread Grilled Chicken Caesar Salad. Dinner: Five Guys Little Bacon Cheeseburger, Wendy's French Fries (Small). Snacks/Other: Friendly Farms Fat Free Lactose Free Milk, Trader Joe's Old Fashioned Blister Peanuts Unsalted, Storck Merci. more...
steady weight

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