aldebaran1's Journal, 24 February 2016

Weigh In record (no journal entry) for 24 February 2016
143.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2016:
2617 kcal Fat: 119.06g | Prot: 77.05g | Carb: 333.19g.   Breakfast: Butter, Brown Sugar, Water, Bananas, Peanut Butter, Delallo Savoiardi Lady Fingers, Honey, Hot Cocoa Milk, Fried Egg, White Bread. Lunch: Cooked Carrots, Heavy Cream, Cooked Mushrooms (from Fresh), Cornmeal Mush made with Water. Dinner: The Greek Gods Traditional Plain Greek Yogurt, White Bread, Feta Cheese, Cucumber (Peeled). Snacks/Other: Oranges, Kiwi Fruit, Green Tea, Green & Black's Organic 70% Dark Chocolate, Trader Joe's Organic Raw Almonds, Great Value Raisins, Date. more...
steady weight



     
 

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