Weigh In record (no journal entry) for 07 February 2016
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121.7 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 February 2016:
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1651 kcal
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Fat: 70.92g | Prot: 61.77g | Carb: 195.53g.
Breakfast: Té (Infusión), Brüggen Copos de Avena, Hacendado Leche Fresca Entera. Lunch: Mandarina, Reina Tarta de Queso, Lomo de Cerdo (Costillas Estilo Campestre), Puré de Verduras. Dinner: Fresas, Plátano, Ligeresa Mayonesa, Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Veritas Semillas de Girasol. Snacks/Other: DIA Cacahuetes Tostados y Salados, Hacendado Pan Campeón del Mundo. more...
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1640 kcal
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Activities & Exercise:
Driving - 20 minutes, Shopping - 1 hour, Desk Work - 2 hours, Standing - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 11 hours and 10 minutes. more...
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gaining 2.3 lb a week
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