gotta start my healthy eating habits all over. last few months have been hectic to concentrate on me. will start gym from tonight again.
Diet Calendar Entries for 01 February 2016:
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1077 kcal
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Fat: 31.42g | Prot: 32.06g | Carb: 172.23g.
Breakfast: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Tea with Milk and Sugar. Lunch: Black Beans (Canned), White Rice. Snacks/Other: Good Sense Raw Sunflower Seeds, Pomegranates. more...
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1633 kcal
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Activities & Exercise:
Cooking - 15 minutes, Washing Dishes - 10 minutes, Desk Work - 6 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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