NOO6767's Journal, 25 January 2016

Mad few days off with bubbly and rich food ....start ketosis again today
217.0 lb Lost so far: 7.0 lb.    Still to go: 77.0 lb.    Diet followed poorly.
gaining 15.8 lb a week


Comments 
Good for you, get back to it, the weight gained will quickly drop off again. 
25 Jan 16 by member: heidij123
Bubbly and rich food sounds like a celebration of some kind! Whatever it was - Congratulations!! And like Heidi said, you'll drop the weight in no time when you're back in ketosis. It is always nice to see people feel comfy with balance -like you, celebrating with champagne and then getting right back into the diet. 
25 Jan 16 by member: 120wg

     
 

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