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Tomorrow is my weekly weigh in and so far I have not lost anything, even with having a 24 hour fast at the beginning of the week. Well Darn!! I refuse to be discouraged, I have stayed true to my WOE and will continue to do so. These little stalls are to be expected. Our bodies are a mystery.
Diet Calendar Entry for 23 January 2016:
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1228 kcal
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Fat: 95.49g | Prot: 61.05g | Carb: 23.90g.
Breakfast: ViSalus Body by Vi Nutritional Shake Mix, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Torani Sugar Free Hazelnut Syrup, Wild Oats Black Chia Seeds (Wild Oats), Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Parmesan Cheese (Grated), Butter, Baked or Broiled Shrimp, Miracle Noodle Angel Hair Shirataki Pasta. Snacks/Other: Blue Diamond Lightly Salted Almonds, Celestial Seasonings Mandarin Orange Spice Herbal Tea. more...
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 Comments
That is so very true - our bodies are a mystery!
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look for hidden reasons - I have to. Like aspartame which causes me to gain weight!I have trouble with hidden wheat or "maltodextrin" aka CORN, WHEAT, POTATO or RICE Starch. Yep, it's in there. Carbs anyone?
23 Jan 16 by member: SheaDlady
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