Tatmummy's Journal, 21 January 2016

Result! (Eats cake to celebrate) ha ha

138.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1047 kcal

Fat: 40.24g | Prot: 35.15g | Carb: 133.22g.   Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Anchor Butter, Raisin Bread. Lunch: Carrots, Morrisons Seasoned Southern Fried Potato Slices, Shepherd's Pie with Lamb. Snacks/Other: Whitworths Berry & White Chocolate Shot, Coffee with Milk. more...

1945 kcal

Activities & Exercise: Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...