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Did not expect a weight gain. I am still watching what I am eating. No pop or junk food since the start of the year. The only thing I can think of is that I joined the gym and I added muscle on. Hopefully next week will be better.
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324.0 lb
Lost so far: 9.6 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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