Tatmummy's Journal, 15 January 2016

Weigh In record (no journal entry) for 15 January 2016
139.2 lb Lost so far: 15.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 January 2016:
358 kcal Fat: 8.94g | Prot: 11.11g | Carb: 60.03g.   Breakfast: Whole Earth Crunchy Organic Peanut Butter, Coffee with Milk, New York Bagel Cinnamon & Raisin Bagel. Snacks/Other: Bananas, Coffee with Milk. more...
1962 kcal Activities & Exercise: Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...
losing 1.4 lb a week



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