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Tatmummy
Journal
15 Jan 16
Tatmummy's Journal, 15 January 2016
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Weigh In record (no journal entry) for 15 January 2016
139.2 lb
Lost so far:
15.8 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 January 2016:
358 kcal
Fat: 8.94g | Prot: 11.11g | Carb: 60.03g.
Breakfast:
Whole Earth Crunchy Organic Peanut Butter, Coffee with Milk, New York Bagel Cinnamon & Raisin Bagel.
Snacks/Other:
Bananas, Coffee with Milk.
more...
1962 kcal
Activities & Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours.
more...
losing 1.4 lb a week
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Tatmummy's weight history
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